A unique purpose built space to provide the community with opportunities to enhance wellbeing and balance.

FLOW Pool and Studio is located near Methven, the village for Mt Hutt Ski Area. It stands on 20 acres looking up at the majestic Southern Alps and vast Canterbury Plains. Our holistic health and movement space has been designed and created to promote wellbeing and balanced living, offering space for pilates, reformer,  hydrotherapy, physiotherapy, dietitian, lifestyle medicine, personal development coaching, aquacise, yoga, infrared sauna and plunge tub
Our aim is to facilitate better community health and connection.

“I can’t find enough superlatives to describe the magical experience at Flow. The facilities are high class and elegant, the setting is jaw-dropping idyllic, and the customer service, from a highly talented team, is outstanding. If it’s difficult to get a booking, there’s a reason. It’s popular. Be patient – you won’t regret it. Thanks so much Flow”

“The wife and I were in need of a little R & R after a few hard days on the slopes. This place answered all our prayers and then some! Spectacular views, immaculate, clean & modern facilities & wonderful, friendly staff. Huge thanks to Melanie and Suzy for looking after us. Methven is extremely lucky to have this place. Highly recommend”

“Mel and Andrew have given Methven their all in creating this space, I for one am so grateful for their vision of wellbeing for the Methven community that they are willing to share with us. We owe them our continued support of such a wonderful facility.”