Heated Indoor Pool

The dimensions of the pool are 14m long x 3.6m wide x 1.5m deep. It is set at an average  temperature of 33 degrees, and treated with a gentle but commercial level of chlorine, close to the properties of salt-water. 

Completely inclusive, there is hoist access for those who cannot enter the pool via the steps, and a hand rail around the entire internal pool wall – More about the Smartlift Pool Hoist System

For those with a disability and/or needing assistance to enter the pool via our hoist, we ask you note this on your booking, or call Melanie, so we can ensure the pool is at hydrotherapy temperature and the space is exclusively yours. 

Two anchors at the opposite end to the steps allow for Static Swim bands to be attached for resistance training. There is a choice between light, medium or strong – More about Static Swim

We intend to keep the pool an intimate space where there are minimal people in at the one time doing their hydrotherapy program or resistance training. If you wish to book the space to yourself we will do our best to accomodate you. We have Aqua Flow classes on our timetable for those inclined to join.

We offer  25 minute classes for Water Babes during Term Time:

3.00pm: 0-12 months
3.30pm: 12-24 months
4.00pm: 2-4 years

3.30pm: 2-4 years

Plus we offer Private Swimming Lessons and Hydrotherapy for 30 minutes week days.

The Aquarius 6 person spa is also available for use during private group package bookings with 60 water jets and 18 air injectors
– More about the Aquarius Galaxy Spa

People can pay per casual visit or purchase a Frequent Flow-er card with 10 visits for best value.

Pool Pricing


Annual Pool Membership: $45/year

Frequent Flow-er Pass Adult: $120.00/10 sessions (valid 6 months)

Frequent Flow-er Senior + Student: $100.00/10 sessions (valid 6 months)

 Adult: $15.00/session

Senior + Student: $12.00/session

Private Session: $45/person


Adult: $35.00/session

Senior + Student: $30.00/session

Private Session: $70.00/person


$17 per student per session – Term Payment required


$125 per student 


$50 for upto 2 students, $5 extra per student after this

Please make payment into:
Flow Pool and Studio Limited
ANZ Bank 06-0801-0702862-00


If you cannot make your pool booking please give us at least 24 hours notice as your reserved spot may be given to a waitlisted client. You will be charged for a session if you do not cancel your reservation through Mindbody, email or text 24 hours prior to class.

“We are all about inclusion”