+0064 27 464 8169 info@flowpoolandstudio.co.nz

      TIMETABLE

      Updates

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      Mats and props are provided free of charge for Studio and Pool classes.

      MONDAY

       

       5.15 pm Beginners Pilates – Anna

      6.15 pm Strength and Sculpt Pilates – Anna

       7.15 pm Athletic Conditioning Pilates – Anna

      8.15 pm Beginners Foundation Yoga – Lisa

      TUESDAY

       

      9.15 am Strength & Sculpt Pilates – Anna  

       1.00 pm Aqua Flow – Pippa  

      2.00 pm Aqua Flow – Pippa  

      3.45 pm Kids Creative Dance – Jess

       6.00 pm Yin Yoga – Emma  

       7.15 pm Strength & Sculpt Pilates – Anna  

      WEDNESDAY

       

      4.45 pm Aqua Flow – Pippa

      5.45 pm Aqua Flow – Pippa

      7.15 pm Flow Yoga – Lisa

       

      THURSDAY 

      6.00 am Beginners Pilates – Sharon 

      9.15 am Yin Yoga – Emma 

      10.45 am Barre – Anna  

      3.45 pm Aqua Flow – Pippa 

       

       

        

      FRIDAY 

       9.15 am Strength & Sculpt Pilates – Anna     

      11.00 am Aqua Babes – Independent

       

      SATURDAY 

      7.15 am Barre – Anna 

       9.00 am Mixed-Level Yoga – Lisa

       

       

       

       

      ANNA KING

      Pilates Instructor

      EMMA JACKSON

      Yoga Instructor

      LISA KIRBY

      Yoga Instructor

      PIPPA PAVEY

      Aqua Flow Instructor

      SASHI EGGERS

      Yoga Instructor