TIMETABLE

Updates

Watch this space and follow us on Instagram for the latest.
Mats and props are provided free of charge for Studio and Pool classes 

MONDAY

6.00 am Sunrise Flowing Yoga – Jess

12.00 pm Splash ‘n’ Swim – Suzie

12.30 pm Splash ‘n’ Swim – Suzie

5.00 pm Beginners Pilates – Anna

6.00 pm Strength and Sculpt Pilates – Anna

 7.00 pm Athletic Conditioning Pilates – Anna

TUESDAY

9.15 am Strength and Sculpt Pilates – Anna

 1.00 pm Aqua Flow – Pippa  

2.00 pm Aqua Flow – Pippa

2.00 pm Kids Yoga – Melanie    

3.30 pm Kids Creative Dance – Jess

 6.00 pm Yin Yoga Alice 

 7.15 pm Strength and Sculpt Pilates – Anna

WEDNESDAY

9.15 am Barre – Anna

4.45 pm Aqua Flow – Pippa

5.45 pm Aqua Flow – Pippa

5.45 pm Pregnancy Yoga – Lisa

 7.15 pm  Vinyasa Flow Yoga – Lisa 

 

THURSDAY 

9.15 am Yin Yoga – Jess

3.45 pm Aqua Flow – Pippa

  7.00 pm Mindful Movement – Jess

  FRIDAY  

9.15 am Strength and Sculpt Pilates – Anna      

11.00 am Splash ‘n’ Swim – Suzie 

SUNDAY 

4.30 pm Strength and Sculpt Pilates – Anna

5.30 pm Pop Up Stretch Pilates – Anna

7.00 pm Mindful Movement – Jess

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ANNA KING

Pilates Instructor

LISA KIRBY

Yoga Instructor

PIPPA PAVEY

Aqua Flow Instructor