+0064 27 464 8169 info@flowpoolandstudio.co.nz

      TIMETABLE

      Updates

        Watch this space and follow us on Instagram for the latest.
      Mats and props are provided free of charge for Studio and Pool classes – not during Covid 19 Alert Levels however.

      MONDAY

      5.00 pm Mixed Level Pilates – Anna

      6.00 pm Mixed Level Pilates – Anna

       7.00 pm Mixed Level Pilates – Anna

      8.15 pm Beginners Foundation Yoga – Lisa

      TUESDAY

      9.15 am Mixed Level Pilates – Anna  

       1.00 pm Aqua Flow – Pippa  

      2.00 pm Aqua Flow – Pippa  

      3.45 pm Kids Creative Dance – Jess

       6.00 pm Yin Yoga – Emma + Alice 

       7.15 pm Mixed Level Pilates – Anna

      WEDNESDAY

      9.15 am Barre – Anna

      4.45 pm Aqua Flow – Pippa

      5.45 pm Aqua Flow – Pippa

      6.00 pm Warm Flow Yoga – Lisa

       7.30 pm  Transformative Yoga – Lisa + Sara

       

      THURSDAY 

      6.00 am Mixed Level Pilates – Anna

      3.45 pm Aqua Flow – Pippa

        7.00 pm Mindful Movement – Jess

        FRIDAY 

      9.15 am Mixed Level Pilates – Anna 

      10.15 am Yin Yoga – Emma + Alice     

      11.00 am Aqua Babes – Independent

       

      SATURDAY 

      7.15 am Barre – Anna

       

       

       

      ANNA KING

      Pilates Instructor

      EMMA JACKSON

      Yoga Instructor

      LISA KIRBY

      Yoga Instructor

      PIPPA PAVEY

      Aqua Flow Instructor